Megan's Simple Overnight Oats and Chia Porridge Recipe | High protein diets improve fertility and this simple high protein breakfast makes it easy to increase your protein intake. Click to see the recipe with pomegranates and dates.

Simple Overnight Oats and Chia Porridge Recipe

At the Fertility and Pregnancy Acupuncture Clinic, we recommend eating a high protein breakfast for many reasons. Apart from protein keeping you fuller for longer, a high protein diet regulates blood sugar levels throughout the day for fertility. Megan uses pomegranates as a topping, which also improves fertility by increasing blood flow to the uterus. …

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