This week’s high protein breakfast looks delicious! High protein breakfasts help to regulate your blood sugars for the day which is very important for those trying to conceive.
Ingredients
- 1/4 cup of leftover salmon
- 2 eggs
- Dash of milk (your choice)
- 1 cup of green vegetables (Megan used broccoli & beans)
- 1 tsp of shallots
- 1/4 cup water
- Salt & pepper to taste
Recipe
- Cut up broccoli and beans into small pieces
- Put wok on stove on high temperature with water
- Once water is boiling add vegetables in wok and cover for approximately 3 minutes
- Mix eggs and milk together in a bowl
- Pour into wok with vegetables
- Use wooden spoon to mix eggs and vegetables
- When egg just about cooked add shallots and salmon
- Continue to stir until cooked
- Season with salt and pepper
- Enjoy!
Serves 1
Check out our other high protein breakfast recipes on our blog page.