Tag Archives: Pregnancy
Sesame & Sunflower Crispbread
We love to think of food as medicine here at the clinic. Seeds can be be a great way of both increasing fibre intake and regulating hormones. Seeds are abundant in lignans which can assist the body to stabilise hormones. … Continue reading
Simple Overnight Oats and Chia Porridge Recipe
At the Fertility and Pregnancy Acupuncture Clinic, we recommend eating a high protein breakfast for many reasons. Apart from protein keeping you fuller for longer, a high protein diet regulates blood sugar levels throughout the day for fertility. Megan uses … Continue reading
Natural ways to relieve back pain during pregnancy
Back pain is very common in pregnancy with approximately 50 to 75% of pregnant women experiencing it at some stage. It can occur during any stage of your pregnancy, including the first, second or third trimester. Causes There are several … Continue reading
We love to think of food as medicine here at the clinic. Seeds can be be a great way of both increasing fibre intake and regulating hormones. Seeds are abundant in lignans which can assist the body to stabilise hormones. … Continue reading
At the Fertility and Pregnancy Acupuncture Clinic, we recommend eating a high protein breakfast for many reasons. Apart from protein keeping you fuller for longer, a high protein diet regulates blood sugar levels throughout the day for fertility. Megan uses … Continue reading
Back pain is very common in pregnancy with approximately 50 to 75% of pregnant women experiencing it at some stage. It can occur during any stage of your pregnancy, including the first, second or third trimester. Causes There are several … Continue reading