Pregnancy

Sesame & Sunflower Crispbread

Fertility, Fertility Foods

We love to think of food as medicine here at the clinic. Seeds can be be a great way of […]

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Megan's Simple Overnight Oats and Chia Porridge Recipe | High protein diets improve fertility and this simple high protein breakfast makes it easy to increase your protein intake. Click to see the recipe with pomegranates and dates.

Simple Overnight Oats and Chia Porridge Recipe

Fertility, Fertility Foods, Pregnancy

At the Fertility and Pregnancy Acupuncture Clinic, we recommend eating a high protein breakfast for many reasons. Apart from protein

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photo of woman stretching

Natural ways to relieve back pain during pregnancy

Acupuncture, Pregnancy

Back pain is very common in pregnancy with approximately 50 to 75% of pregnant women experiencing it at some stage.

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